Weigh In record (no journal entry) for 24 January 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1469 kcal
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Fat: 46.29g | Prot: 86.79g | Carbs: 188.73g.
Breakfast: Cereales de Granola, Vrink Leche de Maní, Durazno, Huevo. Lunch: Queso Feta, Aceite de Oliva, Egran Porotos Alubia, Tomates, Milanesa de Berenjena. Dinner: Banana, Durazno, Miel, Leche de Almendras, Panqueques de avena y banana. Snacks/Other: Proteína Aislada de la Soja. more...
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steady weight
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maidasamia662's Weight History
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