Weigh In record (no journal entry) for 24 January 2022
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60.8 kg
Lost so far: 6.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1108 kcal
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Fat: 37.06g | Prot: 37.92g | Carbs: 155.00g.
Breakfast: Пеко Сдоба "Лакомка Медведковская" с Персиком, Слобода Йогурт с Черникой. Lunch: Российская Корона Бефстроганов с Гречкой. Snacks/Other: Milka Peanut & Caramel. more...
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Losing 9.1 kg a Week
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Vasilek_Green's Weight History
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