Weigh In record (no journal entry) for 24 January 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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996 kcal
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Fat: 30.50g | Prot: 48.18g | Carbs: 129.04g.
Dinner: Tahu, Botok, Kerupuk Putih, Ikan, Nasi Putih. Snacks/Other: Dessert Box, Ultra Milk Susu UHT Rasa Coklat, Es Teh. more...
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Losing 1.4 kg a Week
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succu.serin's Weight History
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