Weigh In record (no journal entry) for 24 January 2022
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66 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1098 kcal
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Fat: 40.12g | Prot: 92.20g | Carbs: 93.26g.
Breakfast: Сгущенка, Первым Делом Творог Обезжиренный 1,8%. Lunch: Яйцо, Свеклы. Dinner: Яйцо. Snacks/Other: Пятерочка Груша Сезонная , Пятерочка Яблоко Сезонное , Epica Йогурт Натуральный Состав 2,9%, Bio Max Био Кефирный 1%. more...
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Gaining 4.0 kg a Week
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malkevichsaska's Weight History
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