Weigh In record (no journal entry) for 24 January 2022
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2013 kcal
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Fat: 74.45g | Prot: 71.35g | Carbs: 122.35g.
Lunch: 義美 全脂鮮乳, 全家 茶葉蛋（全家）, 全家 香草卡士達泡芙, 全家 蒜香炙燒豚. Snacks/Other: 雞腳, 金門酒廠 38度金門高粱酒, 野人舒食 梅花豬排. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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