Weigh In record (no journal entry) for 24 January 2022
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95.6 kg
Lost so far: 10.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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204 kcal
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Fat: 10.84g | Prot: 13.32g | Carbs: 13.87g.
Breakfast: Жареное Яйцо без Жира, Сказка Имитированная Икра Красная. Dinner: Квашеная Капуста. more...
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Gaining 1.4 kg a Week
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