Weigh In record (no journal entry) for 23 January 2022
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71 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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576 kcal
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Fat: 24.63g | Prot: 37.44g | Carbs: 52.96g.
Lunch: Paladini Paleta Cocida, Omelet. Dinner: Zapallo Hervido, Zucchini, Cereal Mix Granola Tradicional, Ilolay Yogur Bebible. Snacks/Other: Queso Cremoso. more...
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Losing 0.6 kg a Week
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acidpunk's Weight History
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