Weigh In record (no journal entry) for 24 January 2022
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50.4 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1060 kcal
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Fat: 44.74g | Prot: 85.56g | Carbs: 79.57g.
Lunch: 蕃薯, 奇多 隨口脆微香辣口味玉米脆, 花椰菜, 7-11 舒迷雞胸肉, 無糖豆漿. Dinner: 美而美 黑胡椒鐵板麵, 牛排, 義美 茶葉蛋. more...
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Gaining 0.7 kg a Week
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maymay780318's Weight History
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