Weigh In record (no journal entry) for 23 January 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2797 kcal
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Fat: 83.14g | Prot: 112.29g | Carbs: 419.60g.
Breakfast: Huevo Revuelto, Olivetto Aceite de Oliva Extra Virgen , Nutresa Choco Lyne , PAN Harina Integral, Manzana Roja. Lunch: Olivetto Aceite de Oliva Extra Virgen , Papa Cocida, Sancocho, Ensalada Mixta, Uva Negra, Muslos de Pollo (Asados o Cocidos), Plátano Maduro, Carolina Arroz Blanco. Dinner: Sánduche de Pavo . Snacks/Other: Papa Cocida, Plátano Maduro Hervido, Banano. more...
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Gaining 0.6 kg a Week
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Claudia Argoti☺️'s Weight History
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