Weigh In record (no journal entry) for 23 January 2022
|
96.4 kg
Lost so far: 3.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1041 kcal
|
Fat: 40.62g | Prot: 33.53g | Carbs: 123.54g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein . Lunch: Gildo Rachelli Тирамису. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Badhisattva's Weight History
|