Weigh In record (no journal entry) for 22 June 2020
|
92 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 26.34g | Prot: 52.75g | Carbs: 47.38g.
Breakfast: Савушкин Кефирный 1.5%. Lunch: Яйцо, Жареная или Запеченная Куриная Грудка. Dinner: Санта Бремор Морская Капуста по-Корейски с Грибами, Капучино. Snacks/Other: Danone Йогурт с Клубникой . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasty_ha_love's Weight History
|