keitty28's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
59 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1498 kcal Fat: 104.19g | Prot: 48.48g | Carbs: 108.59g.   Breakfast: Café. Lunch: Zanahoria Cocida, Aceite de Oliva, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sudado de Pollo. Dinner: Aguacate, Chocolate en Polvo (sin Endulzante), Huevo Cocido, Leche de Almendras, Mantequilla de Maní, Queso Muenster, Viandé Tocineta Ahumada. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
1484 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keitty28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.