Weigh In record (no journal entry) for 23 January 2022
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1895 kcal
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Fat: 102.98g | Prot: 70.19g | Carbs: 208.62g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. Lunch: Planters Dry Roasted Peanuts. Dinner: Cornbread (Home Recipe), Greens. more...
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Losing 7.0 kg a Week
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melissaconner36's Weight History
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