Weigh In record (no journal entry) for 23 January 2022
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79.7 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2022:
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2582 kcal
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Fat: 52.28g | Prot: 52.16g | Carbs: 395.81g.
Lunch: Pepperoni, Waitrose Chestnut Mushrooms, Green Giant Sweetcorn, Tesco Italian Tomato Passata, Allinson Strong White Bread Flour, Tesco Olive Oil. Dinner: Sainsbury's Vegetable Samosas, Waitrose Basmati Atic Rice, Vegetable Curry. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2142 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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WhatKatieDid's Weight History
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