Weigh In record (no journal entry) for 23 January 2022
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61.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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639 kcal
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Fat: 20.00g | Prot: 30.78g | Carbs: 85.20g.
Breakfast: BC Mermelada de Arándano, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Tallarines al Huevo (Enriquecidos, Cocidos). more...
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Gaining 0.7 kg a Week
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carolfri's Weight History
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