Weigh In record (no journal entry) for 23 January 2022
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76.4 kg
Lost so far: 1.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1033 kcal
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Fat: 48.44g | Prot: 68.26g | Carbs: 77.50g.
Breakfast: Vici Лосось Слабосоленый, Яйцо, Окей Оладьи из Кабачков и Зелени. Lunch: Рис Вареный, Говядина Отварная. Dinner: Red Bull Red Bull. more...
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Gaining 0.2 kg a Week
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Alina_coconut🥥's Weight History
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