Weigh In record (no journal entry) for 23 January 2022
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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370 kcal
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Fat: 19.30g | Prot: 15.73g | Carbs: 34.09g.
Breakfast: Weizenbrötchen, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Lunch: Weizenbrötchen. more...
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steady weight
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heike270876's Weight History
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