Weigh In record (no journal entry) for 23 January 2022
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58 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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759 kcal
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Fat: 48.20g | Prot: 19.73g | Carbs: 65.10g.
Lunch: Casino Avocat, Fromage Feta, Riz Blanc (à Longs Grains , Cuit), Concombre (Pelé). Dinner: Clémentines, Endive, Noix, Fromage Feta, Puget Huile d'olive Vierge Extra Bio, Vinaigre Balsamique. Snacks/Other: Kinder Maxi. more...
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1845 kcal
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Exercise:
Elliptical - 52 minutes, Apple Health - 23 hours and 8 minutes. more...
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Losing 1.2 kg a Week
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rosapampam's Weight History
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