Weigh In record (no journal entry) for 13 August 2020
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122.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 89.41g | Prot: 58.11g | Carbs: 216.31g.
Breakfast: Özkaynak Maden Suyu, Şekersiz Çay, Dost Süzme Peynir, Beyaz Ekmek, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Tamek Barbunya Pilaki. Dinner: Nohutlu Pilav. Snacks/Other: Osmanoğlu Kıbrıs Tatlısı, Ülker Dankek Lokmalık, Şekersiz Türk Kahvesi, Nescafe Sade. more...
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srkniygn's Weight History
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