Weigh In record (no journal entry) for 23 January 2022
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2001 kcal
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Fat: 99.66g | Prot: 83.12g | Carbs: 201.68g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Costela de Porco. Dinner: Costela de Porco, Suco de Maracujá. Snacks/Other: Suco de Maracujá, Lowçucar Biscoito Maisena, Café com Açúcar, Iogurte. more...
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Losing 1.2 kg a Week
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AnaCristinaCla's Weight History
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