Weigh In record (no journal entry) for 23 January 2022
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98.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1848 kcal
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Fat: 96.77g | Prot: 75.44g | Carbs: 169.66g.
Breakfast: President Творожная Запеканка с Грушей. Lunch: Эклер, Starbucks Брауни, Профитроли, Евразия Борщ с Говядиной. Dinner: Тушеные Овощи, Кролик Тушеный. Snacks/Other: Сырники Домашние. more...
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Gaining 18.2 kg a Week
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