Weigh In record (no journal entry) for 23 January 2022
|
50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
1068 kcal
|
Fat: 31.13g | Prot: 44.32g | Carbs: 150.82g.
Lunch: Gut & Günstig Toastkäse, Philadelphia Doppelrahmstufe , Käse, Gekochtes Ei, Malzers Kartoffelbrötchen. Dinner: Lauch, Maggi Sonntagssuppe. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|