Weigh In record (no journal entry) for 23 January 2022
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1371 kcal
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Fat: 47.92g | Prot: 60.42g | Carbs: 160.18g.
Breakfast: Lidl Lait Écrémé, Jacquet Pain de Mie Complet, Lucien Georgelin Confiture Figue Rouge. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Harvest Basket Frites au Four, Lidl Haut de Cuisse de Poulet. Dinner: Freshona Haricots Blancs à la Sauce Tomate, Oeuf. Snacks/Other: Strudel aux Pommes. more...
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Gaining 1.4 kg a Week
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candyneige1103's Weight History
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