Weigh In record (no journal entry) for 25 May 2014
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: 100%.
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1757 kcal
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Fat: 116.40g | Prot: 93.32g | Carbs: 90.56g.
Breakfast: Manzana, Ghee, Aceite de Coco, Nespresso Café Capsulas, Huevo (Entero). Lunch: Sepia, Langostinos, Salsa de Tomate, Bacalao, Ghee, Nespresso Café Capsulas, Coco. Dinner: Tomates Cherry, Sandía, Verduras Mezcladas (Congeladas), Ubago Hígado de Bacalao Ahumado, Pepino (Pelado), Ensalada Mixta, Rodaballo. Snacks/Other: Nespresso Café Capsulas, Aroy-D LECHE de COCO. more...
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1743 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 9 minutes, Standing - 2 hours, Sitting - 10 hours, Resting - 3 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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wani2013's Weight History
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