Weigh In record (no journal entry) for 23 January 2022
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70.4 kg
Lost so far: 10 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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936 kcal
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Fat: 32.85g | Prot: 63.13g | Carbs: 98.77g.
Breakfast: Мандарины, Магнит Банан. Lunch: Куриный суп, Сметана Домашняя. Dinner: Kamis Горчица Сарептская, Макароны, Холодец. Snacks/Other: Хачапури по аджарски. more...
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Losing 2.1 kg a Week
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raniucichka's Weight History
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