Weigh In record (no journal entry) for 23 January 2022
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62 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1515 kcal
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Fat: 42.72g | Prot: 65.30g | Carbs: 216.67g.
Breakfast: Coca-Cola Fuse Tea, Сады Придонья Сок Зелёное Яблоко , Яшкино Золотая Рыбка Крекер, Простоквашино Молоко 1,5%, President Сметана 10%, President Творог 5%, Курага, Лаваш Армянский, President Сметана 10%, Увелка Булгур , Огурец (с Кожурой), Сыр, Простоквашино Молоко 1,5%. more...
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Losing 0.2 kg a Week
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fox.mary271198's Weight History
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