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jéssica ferreira19
Journal
03 Aug 20
jéssica ferreira19's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
94.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
1090 kcal
Fat: 53.32g | Prot: 45.08g | Carbs: 108.24g.
Breakfast:
Café com Leite e Açúcar, Crepioca.
Lunch:
Ovo Frito, Banana, Tomates.
Dinner:
BR Mania Cachorro Quente.
Snacks/Other:
Lacta Bis Xtra Oreo.
more...
2511 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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jéssica ferreira19's Weight History
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