Weigh In record (no journal entry) for 22 January 2022
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1792 kcal
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Fat: 99.75g | Prot: 55.25g | Carbs: 167.25g.
Breakfast: Hormel Black Label Fully Cooked Original Bacon, General Mills Very Berry Cheerios. Lunch: Chili's Bottomless Tostada Chips w/ Salsa. Dinner: Zaxby's Traditional Wings (5), Crinkle Fries (5), Ranch Sauce. more...
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Losing 1.3 kg a Week
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JessicaCasteel's Weight History
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