Weigh In record (no journal entry) for 23 January 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1800 kcal
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Fat: 82.48g | Prot: 82.18g | Carbs: 180.26g.
Breakfast: 닭볶음탕, 호박즙, 떡국, 아인슈타인우유 아인슈타인우유. Lunch: 군용 햄버거식빵, 프랑크푸르트 또는 핫도그 소시지, 떡국, 삶은 계란. Dinner: 호박즙, 아인슈타인우유 아인슈타인우유, 배추김치, 뒷고기, 떡국, 유과. more...
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Losing 1.4 kg a Week
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pooh4062's Weight History
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