Weigh In record (no journal entry) for 22 January 2022
|
95.8 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1484 kcal
|
Fat: 80.95g | Prot: 40.55g | Carbs: 150.31g.
Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tarta de Verdura, Tarta de Zapallitos. Dinner: Empanada de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Dos Hermanos Discos de Arroz. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisolpupa's Weight History
|