Weigh In record (no journal entry) for 22 January 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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627 kcal
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Fat: 13.59g | Prot: 78.48g | Carbs: 45.62g.
Breakfast: Queijo Fresco, Banana-Maçã, Mãe Terra Semente de Chia , Semente de Abóbora, Growth Supplements Whey Protein 80% Chocolate , União Açúcar Refinado. Lunch: Ragazzo Alface Americana, Camil Arroz Branco Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.3 kg a Week
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Cleo Aguiar's Weight History
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