squirrel77's Journal, 22 Jan 22

Yesterday, IF, 100 protein, 126 fat, 21 carbs, chicken salad, butter, Boston market bowl, butter
70.6 kg Lost so far: 14.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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squirrel77's Weight History


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