Weigh In record (no journal entry) for 22 January 2022
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49 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2022:
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3249 kcal
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Fat: 154.14g | Prot: 215.35g | Carbs: 238.27g.
Breakfast: Hacendado Cacahuete en Polvo Desgrasado, Flora Leche Semi Folic B, Hacendado Pistachos, Almendras, Hacendado Barquillos Rellenos de Chocolate, Meridian Organic Wild Blueberry Fruit Spread, Plátano, Scitec Nutrition Whey Protein, Iberitos Paté Ibérico, Hacendado Paté Finas Hierbas, Bimbo Pan de Molde Natural 100% Integral. Lunch: Aldi Patatas Cocidas Enteras, Flora Leche Semi Folic B, Brócoli, Aguacate, Pan Integral, Mantequilla, Espaguetis, Chuleta o Lomo de Cerdo. Dinner: Hacendado Barquillos Rellenos de Chocolate, Alcampo Yogurt Natural. more...
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Losing 2.3 kg a Week
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una.peca's Weight History
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