Weigh In record (no journal entry) for 22 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1498 kcal
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Fat: 59.44g | Prot: 100.10g | Carbs: 142.29g.
Breakfast: Tosh Barra de Cereal con Avena y Almendras, Cheetos Cheetos, La Especial Mezcla de Maní (30g), Carne, Mandarina, Huevo Cocido. Lunch: Carlo Forte Ensalada de Atún con Vegetales y Maíz, Tosh Barra de Cereal con Avena y Almendras, Jugo de Guayaba, Zanahoria, Alpinito Alpinito, Atún Ligero (en Agua, Enlatado). more...
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2273 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lisbhet.c.a's Weight History
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