Weigh In record (no journal entry) for 22 January 2022
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42.3 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2397 kcal
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Fat: 67.18g | Prot: 39.16g | Carbs: 439.10g.
Breakfast: Яйцо, Добрик Цукрова Пудра, Сливочное Масло, Какао-Порошок (Несладкий), Белая Мука, Розумний Вибір Розпушувач Тіста. more...
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Losing 3.5 kg a Week
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DavidS_12's Weight History
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