Weigh In record (no journal entry) for 22 January 2022
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129.6 kg
Lost so far: 6.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1727 kcal
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Fat: 99.42g | Prot: 82.52g | Carbs: 121.81g.
Breakfast: Rührei. Dinner: Ocean Trader Schlemmer-Filet Broccoli. Snacks/Other: Pringles Tortilla Chips Paprika, Monarc Lütticher Zuckerwaffeln, Crownfield Müsli Riegel Schoko & Banane. more...
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Losing 1.4 kg a Week
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Boxershort85's Weight History
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