Weigh In record (no journal entry) for 22 January 2022
|
63.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
751 kcal
|
Fat: 24.86g | Prot: 44.76g | Carbs: 84.10g.
Breakfast: Best Time Сахарозаменитель, Простоквашино Молоко 1%, Кофе, Чумак Кетчуп для Детей, Яготинська Моцарелла, АТБ Хлеб Литовский. Lunch: Активиа Йогурт. Dinner: Мандарины. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanakulesh's Weight History
|