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PMS 😮💨😮💨😮💨
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1719 kcal
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Fat: 78.97g | Prot: 125.88g | Carbs: 121.14g.
Breakfast: Quarki Quark Nach Russischer Art 4% Fett, Ja! Geriebener Mozzarella, DM Bio Weizen Vollkorn Mehl, Aldi Bio Eier, Italiamo Parmigiano Reggiano. Lunch: Ja! Schmand 24% Fett , Lidl Gurke, Aldi Paprika, Wilhelm Brandenburg Hähnchen-Unterschenkel. Dinner: Harry Sammy's Vollkorn Toast, Mondo Italiano Tomaten, Costa Pacific Prawns, Cucina Grana Padano, Ja! Schmand. Snacks/Other: Kathi Selterskuchen , Bofrost Donauwellen, Milka LU, Vilsa Orange, Alpro Hafer & Mandel. more...
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Gaining 1.1 kg a Week
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InessaDaniel's Weight History
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