Weigh In record (no journal entry) for 22 January 2022
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54.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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322 kcal
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Fat: 7.80g | Prot: 12.76g | Carbs: 53.02g.
Breakfast: Сладкие Шоколадные Конфеты, Мёд, Савушкин Молоко 1,5%, Тыква, Бабушкина Кухня Пшено. more...
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Losing 1.4 kg a Week
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Svetulik356's Weight History
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