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Body Fat Percentage : 19%
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72.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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985 kcal
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Fat: 50.51g | Prot: 14.98g | Carbs: 117.71g.
Lunch: 爭鮮 紫米飯. Snacks/Other: 湖池屋 厚切洋芋片-和風海苔鹽口味, 日香 蒜香碗豆餅. more...
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Gaining 1.4 kg a Week
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edwardlo0713's Weight History
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