Weigh In record (no journal entry) for 22 January 2022
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51.1 kg
Lost so far: 23.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1717 kcal
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Fat: 76.10g | Prot: 113.47g | Carbs: 154.97g.
Lunch: 家樂氏 (Kellogg's) 東尼香甜玉米片, 光泉 低糖豆漿. Dinner: 火鍋. more...
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Losing 2.1 kg a Week
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cocoya717's Weight History
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