Weigh In record (no journal entry) for 21 January 2022
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61 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1353 kcal
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Fat: 49.22g | Prot: 42.95g | Carbs: 186.39g.
Breakfast: Banana. Lunch: La Serenísima Queso Saint Paulin Light, Tomates, Nutree Medallón de Quinoa Y Espinaca. Dinner: Empanada de Pollo al Horno. Snacks/Other: Carrefour Obleas, Arcor Turrón de Maní. more...
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Losing 0.7 kg a Week
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carolfri's Weight History
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