Weigh In record (no journal entry) for 21 January 2022
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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824 kcal
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Fat: 13.24g | Prot: 103.11g | Carbs: 72.48g.
Breakfast: Manzana Verde, Spx Whey Proteín y Ácido Linoleico. Lunch: Manzana Verde, Spx Whey Proteín y Ácido Linoleico. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Ilolay Yogur Firme Descremado Frutilla, La Serenísima Leche Descremada, Dos Hermanos Galletas de Arroz con Sal, SanCor Queso Untable por Salut Light. more...
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Losing 0.4 kg a Week
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lulu_berretta's Weight History
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