Weigh In record (no journal entry) for 21 January 2022
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59.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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486 kcal
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Fat: 36.00g | Prot: 20.80g | Carbs: 21.96g.
Breakfast: Kalena Yerba Mate, Hileret Edulcorante. Lunch: Terranea Mani Frito sin Piel Salado. Dinner: Terranea Mani Frito sin Piel Salado. more...
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Losing 2.8 kg a Week
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