Weigh In record (no journal entry) for 21 January 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1008 kcal
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Fat: 50.16g | Prot: 35.12g | Carbs: 101.68g.
Breakfast: Banana, Fiorentini Burro di Arachidi, Naturard Gallette di Riso Bio. Lunch: Coca-Cola Coca-Cola Zero, Uovo Sodo, Zuppa di Ceci 🍲. Snacks/Other: Bignè al Cioccolato. more...
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Losing 0.3 kg a Week
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