Weigh In record (no journal entry) for 21 January 2022
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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614 kcal
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Fat: 22.48g | Prot: 35.20g | Carbs: 66.59g.
Lunch: 네스프레소 캡슐커피, 착한먹거리 호박즙. Dinner: 달걀, 대파, 동원 사골곰탕, 다신샵 다신현미밥상 5DAY. more...
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Gaining 4.9 kg a Week
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크림치즈베이글'__''s Weight History
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