Weigh In record (no journal entry) for 21 January 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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938 kcal
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Fat: 23.79g | Prot: 114.10g | Carbs: 65.01g.
Breakfast: Яйцо, Parmalat Молоко 1,8%, Хлебцы Молодцы Ржаные, Heinz Кетчуп, Брест Литовск Сыр Лёгкий 35%. Lunch: Кухмастер Кетчуп, Куриное Филе, Гречка. Dinner: Parmalat Молоко 1,8%, Глобус Белевская Пастила Яблочная без Сахара. Snacks/Other: VPLab Nutrition 100% Platinum Whey Vanilla. more...
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Gaining 0.0 kg a Week
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marija_isakova's Weight History
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