Weigh In record (no journal entry) for 21 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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648 kcal
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Fat: 27.23g | Prot: 10.13g | Carbs: 90.84g.
Breakfast: Кофе (Растворимое). Lunch: Свекла Вареная, Капуста, Вегетарианский Овощной Суп (Приготовлено с Водой), Кофе (Растворимое). Dinner: Ulker Печенье с Шоколадной Начинкой. more...
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Gaining 0.1 kg a Week
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momtatii's Weight History
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