Weigh In record (no journal entry) for 21 January 2022
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62.1 kg
Lost so far: 2.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1503 kcal
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Fat: 47.41g | Prot: 64.93g | Carbs: 204.01g.
Breakfast: Омлет с Молоком, Черемушки Хлеб Бородинский Внарезку. Lunch: IL Патио Пицца Карбонара. more...
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Gaining 1.9 kg a Week
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Aaa123456789's Weight History
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