Weigh In record (no journal entry) for 07 April 2011
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111.9 kg
Lost so far: 33.2 kg.
Still to go: 25.7 kg.
Diet followed: 100%.
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2303 kcal
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Fat: 182.47g | Prot: 131.21g | Carbs: 34.29g.
Breakfast: Bell Peppers, Mushrooms , Extra Virgin Olive Oil, Egg, Golden Brown All Natural Fully Cooked Sausage Patties, Cheddar Cheese . Lunch: Sour Cream, Guacamole, Cheese, Tomato Salsa, Chicken. Dinner: chunky blue cheese, oscar mayer thick, hearts of romaine, colby jack. Snacks/Other: hellmann's real. more...
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Losing 0.6 kg a Week
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Comments
go, buddy! Go, buddy! Go Go GO!!!!
11 Apr 11 by member: FLOWERDUDE
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sedwards519's Weight History
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