sedwards519's Journal, 07 Apr 11

Weigh In record (no journal entry) for 07 April 2011
111.9 kg Lost so far: 33.2 kg.    Still to go: 25.7 kg.    Diet followed: 100%.

View Diet Calendar, 07 April 2011:
2303 kcal Fat: 182.47g | Prot: 131.21g | Carbs: 34.29g.   Breakfast: Bell Peppers, Mushrooms , Extra Virgin Olive Oil, Egg, Golden Brown All Natural Fully Cooked Sausage Patties, Cheddar Cheese . Lunch: Sour Cream, Guacamole, Cheese, Tomato Salsa, Chicken. Dinner: chunky blue cheese, oscar mayer thick, hearts of romaine, colby jack. Snacks/Other: hellmann's real. more...
Losing 0.6 kg a Week

   Support   

Comments 
go, buddy! Go, buddy! Go Go GO!!!! 
11 Apr 11 by member: FLOWERDUDE

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sedwards519's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.